Tag Archives: Conscious Eating

Why should I eat this meal? a. It’s pretty. b. It’s nutritious. c. It has the right acid/alkaline balance. Answer: All of the above! Let’s start with pretty, as with our model in the photo, we are drawn to beauty. We instinctively choose brightly colored food because it indicates ripeness and freshness. We know weContinue reading “Daily Food Quiz #1”