For most Christians, Easter is a celebration of the ascension of a man named Jesus Christ. The interesting thing about this is that Christ is not the last name of the man named Jesus. Christ is in truth, a level of consciousness that this man Jesus ascended to. For those of you I have notContinue reading “OUR OWN RESURRECTION”
This is my all time favorite musical group. They were called Ari and the Alibis, but they are now going by Ariella, whether it’s the full band or just Ari and her husband guitarist Nicholas Kraster. Ariella McManus leads the band with vocals, many her original songs. The following story of love and redemption isContinue reading “Our favorite band”
Remember the chicken tenders and brown rice from the other day, it’s time to rethink another leftover dish. Fried rice is the obvious solution. My Chinese “mother “, a woman I worked with years ago, taught me this technique. First you heat some good quality oil in a wok type skillet. We used to useContinue reading “What’s for dinner-Fried Rice”
For those still trying to get an appointment for a Covid vaccine, here are the options available in Pinellas county. Please let us know if you have any other information. https://www.publix.com/covid-vaccine/florida Update: 4140 booked, try again Friday February 12 after 7:00 a.m. EST (6:00 a.m. CST) for your next opportunity. https://www.patientportalfl.com/login There are no moreContinue reading “Update-Covid Vaccine”
On the run today, omelettes are quick and easy. Add some fruit and raw vegetables; always have something on your plate pulled from the earth. I mashed avocado on my toast for some nice fat energy. On my way to work!
Leftovers again. Deconstructed pizza with roasted cauliflower, roasted eggplant, quinoa, Kalamata olives, fresh tomatoes, mozzarella cheese, sprinkle of red pepper flakes. Lots of raw vegetables saved the day.