Skip to content

Kindred Spirits Community

Kindred spirits connecting by sharing their wisdom through essays, recipes, storytelling, poetry and visual art. Communities form around food and fellowship. We welcome your contribution.

  • Home
  • Featured Author
  • About
  • Contact
  • Healthy Zucchini Bread
    • Adventure
    • Art and Culture
    • Environmental
      • nature
    • Entertainment
      • Music
      • Movies
    • Finance
    • Food
    • Health and Wellness
    • How to
      • Handyman
      • Crafts
    • Images
    • Literature
      • book reviews
    • Local News
    • Politics
      • Scurrilous activities
    • Poetry
    • Romance
    • Spirit
    • Stories
    • Travel
    • Uncategorized

Tag Archives: Heart health

What’s for breakfast-February 2, 2021

A heart healthy breakfast starts with a fruit and soy protein shake with coconut cream. Oatmeal has soluable fiber, and blueberries help lower blood pressure. Add some homemade granola with almonds for a little crunch to complete this hearty breakfast on a cold Florida morning.

Posted bydtaylorlinesFebruary 2, 2021February 6, 2021Posted inFood, Health and WellnessTags:Heart healthLeave a comment on What’s for breakfast-February 2, 2021

Our beloved contributors

  • dtaylorlines
    • Will play for socks
  • fvkremer
    • Company
  • gulfportgirl
  • hharvey950
    • THE FELT SENSE PRAYER
  • Kow Tao
    • Sea Worthy
  • lehdonna
  • maryellenkrbmovemanagement
  • mntmyst
    • Where Has the Civility Gone?
  • Neely
    • Older than the Pyramids:  Shrouded by Druid Ghosts and Fairy Dust
  • oksanalines
  • rplatzner
  • sandflat695
  • unityonthepath
Kindred Spirits Community, Blog at WordPress.com.
  • Follow Following
    • Kindred Spirits Community
    • Join 64 other followers
    • Already have a WordPress.com account? Log in now.
    • Kindred Spirits Community
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar